Emotional Intelligence Workshop

Emotional Intelligence Workshop

The emotions are always present in our life. Without he the lie would be like dish without spices. They are a source of information about ourselves and the surrounding world. If we can manage them wisely the emotions might be our support - both in private and professional life.




up to 6 hours

Size of the group:

8 or more


getting to know ones emotional life better

getting to know simple techniques helping to manage emotions

bringing the team together

Emotional intelligence workshop goals are following:

  • building up self awareness in the field of emotions
  • practicing easy techniques focused on lowering the stress and everyday life
  • building up the teams interpersonal communication skills

Detailed plan of the workshop is always adjusted to specific team needs and expectations. One thing is the for sure – it a smart investment in the employees mental wellbeing.

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